Name: Steamed Chicken with Brown Rice & Arugula Pear Salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 cup cooked brown rice (or about ⅜ cup dry brown rice, see notes 1-4); 8 ounces thinly-sliced chicken breast (if on a low-histamine diet, see note 5); kosher salt (to taste); ¼ teaspoon dried thyme; 1 dash black pepper; 4 cups baby arugula; 1 small pear (finely diced); ¼ cup chopped almonds (unroasted); 3 tablespoons olive oil

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